Old couple relaxing at the beach

Living Longer and Happier: Inside Costa Rica’s Blue Zone

Blue Zones, enigmatic regions where people live longer, happier lives, have long intrigued seekers of longevity. Among these, Costa Rica’s Blue Zone on the Nicoya Peninsula stands as an astonishing example. In this article, we’ll delve into the secrets of this extraordinary place, exploring its lifestyle, diet, and social connections that promote longevity. We’ll also […]

Living Longer and Happier: Inside Costa Rica’s Blue Zone Read More »